The 'Be Homecoming Ready'Fitness Challenge.
30 Days. 30 Workouts. Represent Your HBCU.
30 DAYS TO HOMECOMING READY
The Be Homecoming Ready Challenge is a high-energy, 30-day fitness and nutrition experience built for the culture. You'll train hard, eat smart, and represent your HBCU in friendly competition, all leading up to the moment you step on campus looking and feeling your absolute best.
30 WORKOUTS
Daily training plan
NUTRITION GUIDE
Fuel the grind
TEAM PRIDE
Represent your HBCU
PRIZES & GLORY
Compete to win
WHAT YOU GET
YOUR FULL CHALLENGE KIT
Everything you need to transform in 30 days, delivered the moment you join the lineup.
30-DAY WORKOUT PROGRAM
A complete day-by-day training plan built to get you homecoming-ready — strength, cardio, and sculpting.
NUTRITION GUIDE
A practical nutrition blueprint to fuel your transformation without starving the culture.
DAILY ACCOUNTABILITY
Daily fitness and nutrition check-ins to keep you locked in every single day.
WORKOUT VIDEOS & DEMOS
Follow along with challenge videos and full exercise demonstrations.
ONLINE COMMUNITY GROUP
Join the locker room — a private community of challengers pushing each other to win.
PROGRESS TRACKING
Track your starting and final stats to see your real transformation over 30 days.
HBCU TEAM COMPETITION
Represent your school and compete for recognition, prizes, and bragging rights.
RECOGNITION & PRIZES
Top performers and the winning HBCU earn exclusive challenge recognition.
FUEL YOURCHALLENGE
Maximize your 30-day results with FitLyfe supplements — the same fuel trusted by athletes across the HBCU community.
CHALLENGE CUP
Limited-edition branded shaker — available as an add-on during registration.
WHICH HBCU WILL WIN IT ALL?
Every registration counts toward your school's total. The HBCU with the most participants and the best transformations takes the crown.
Optional: Where to Send Progress Tracking
To compete and be eligible for prizes, submit your starting and final progress info. Here's what you need:
STARTING PHOTO
Take a front and side photo on Day 1 same angles on Day 30.
STARTING WEIGHT
Record your weight on Day 1 and Day 30.
KEY MEASUREMENTS
Waist, chest, and arms, measured on Day 1 and Day 30.
QUESTIONS ?
How is the school competition scored?
The winning HBCU is determined by the average percentage of body weight lost among its verified participants — not the total number of pounds lost as a group. This keeps the competition fair for schools with different numbers of participants, so a smaller school has just as much chance to win as a larger one
When does the challenge start?
The 30-Day Be Homecoming Ready Challenge launches September 8, 2026 and runs for 30 consecutive days.
How do I access the workouts and nutrition guide?
Access codes and portal links will be emailed directly to all confirmed participants prior to launch day.
Do I need to be an HBCU student or alum to join?
Everyone is welcome to participate and support their school on the leaderboard.
What do I need to submit for progress tracking?
Weekly photo check-ins and completed workout logs uploaded through your personal dashboard.